Your brain consumes 20% of your body’s total energy — and what you feed it matters.
Microgreens are loaded with B-vitamins, omega-rich oils, and antioxidants that nourish neurons and protect against age-related decline.
Benefits of Microgreens for the Brain
1. Protect Against Oxidative Stress
Broccoli and kale microgreens are packed with sulforaphane and vitamin C, reducing free radical damage that leads to neurodegenerative diseases.
2. Improve Focus and Memory
Iron, zinc, and magnesium in microgreens enhance oxygen supply and neurotransmitter function — helping you stay sharper, longer.
3. Boost Mood Naturally
Microgreens like sunflower and basil contain amino acids that support serotonin production, helping regulate mood and stress.
4. Slow Cognitive Decline
Regular intake of antioxidant-rich greens may reduce the risk of Alzheimer’s and dementia by maintaining neural integrity and blood flow to the brain.
Best Microgreens for Brain Health
Why Growoys Live Microgreens
At Growoys, Live Microgreens retain living enzymes and chlorophyll that continue to generate oxygen and energy until harvest — delivering active nutrition for active minds.
